Sound Health

What is Sound Healing?

Jun 20, 2021

Can Sound Be Used for Self Healing?

Despite their ancient origins, sound and vibration focused practices are finally being "rediscovered" by modern medicine and not a moment too soon!

Sound healing...

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How Music Helped My Dad Beat Cancer

Jun 20, 2021

Here's how we set my dad up with a restorative music regimen.

First, some good news.

My 77-year-old dad Ralph recently beat throat cancer and through it all, music was there.

Like many with...

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Jason Tafler - Neural Solutions for Stronger Resilience - Podcast

May 28, 2021

Jason Tafler almost left us at age 40.

A severe inflammatory disease just about took his life.

Jason used meditation in his healing process to reduce his physical pain.

His experience...

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Podcast: Jillian Michaels - The Catalyst of Challenge

May 25, 2021
 

Jillian Michaels Bio:

Besides being one of the world’s top fitness experts, Jillian Michaels is an entrepreneur, author, philanthropist and television personality who helped people lose...

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Bloom Your Brain to Live Better, Longer

Apr 21, 2021

Your quality of life in your golden years largely depends on what you’re doing to keep your brain healthy now. 

While most people experience some degree of age-related brain changes,...

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Your Body’s Self-Healing Design

Apr 21, 2021

It’s easy to take for granted what a remarkable “machine” your body is.

But every second of every day, it does incredible things. Cells continually regenerate, your lungs filter...

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How I Overcame My Intense Fear of Public Speaking (and Singing!)

Apr 21, 2021

Maybe you can relate to what I’m about to share today…

For most of my life, public speaking has been a huge challenge for me.

This may come as a surprise to some, especially...

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Retrain Your Lungs for Better Breathing

Apr 21, 2021

The latest research shows that boosting lung capacity is one of the best ways to protect yourself in the age of COVID-19.

So today I’ll tell you how to fortify your lung health with a few...

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Dr. David Burns Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Apr 18, 2021

 

Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of...

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How to Elicit Exquisite Peace of Mind On Demand

Apr 17, 2021

An interactive audio workshop with Jim Donovan

 

 

In this episode you'll discover:

How to use sound based vagus nerve stimulation exercises to bring your mind and body back into...

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