Articles

Questions Women Should Ask about Heart Health – Carolyn Thomas [Podcast]

Dec 15, 2020

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CAROLYN THOMAS

SHOW LINKS 
My blog:  Heart Sisters (18.1 million views from 190 countries)
My book: “A Woman’s Guide to Living with Heart Disease...

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Breathe Your Way to Better Blood Pressure

Dec 14, 2020

 

Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.

In fact, the American Stroke Association and...

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Simple Steps to Strengthen Your Attention

Dec 14, 2020

In today’s world, we’re constantly flooded with distractions from a constant barrage of emails, 24-hour TV news cycles, and scrolling through social media accounts. All of which can...

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The Little-Known Chemical that Has a Big Impact on Healthy Aging

Dec 14, 2020

I think it’s safe to say we’d all like to keep our minds sharp as we age. And Big Pharma knows it. Which is why they’ve spent millions of dollars over the past several years...

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Repair these "energy leaks" leeching your vitality

Dec 14, 2020

Ask any Alaskan bear getting ready to hibernate and they’ll tell you that the secret to a successful winter is loading up on as much salmon as possible.

The bear instinctively knows not to...

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Can This Healing Tone Ease Tinnitus?

Dec 14, 2020

I love hearing from Sound Health readers. I use your feedback to help me decide what to research and write about. Which is why, today, I want to address one of the most frequently asked...

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The Benefits of Native American Healing - Shianne Eagleheart [Podcast]

Dec 10, 2020

Have you ever wondered how nature, ceremony, and sound are used in the Native American healing tradition?

Shianne Eagleheart is a Licensed Independent Counselor and Clinical Supervisor....

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Discover Your True Nature with Sacred Chant – Krishna Das [Podcast]

Dec 10, 2020

We spend so much of our lives chasing happiness—all while trying to figure out who we really are. Today, Jim’s guest talks about his incredible spiritual journey, the effects of...

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Making Every Note Count – Karl Perazzo of Santana [Podcast]

Dec 10, 2020

At the tender age of 2, Karl Perazzo found his purpose: The drums. And since then, he’s become unstoppable…

The self-taught musician has gone on to play with the best in pop, jazz,...

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How Mouth Breathing is Destroying Your Health - Patrick McKeown [Podcast]

Dec 09, 2020

Jim talks with Patrick McKeown, President of Buteyko Professionals International and New York Times bestselling author of The Oxygen Advantage: The Simple, Scientifically Proven Breathing...

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