You know you’re a “dog person” when you can’t resist sharing photos of your pup in their Halloween costume.
My little buddy Merf—a silky terrier—is not only a...
It’s my mission to teach you about all the ways sound works to improve your health. I feel it’s also my responsibility to educate you about how sound can be harmful, too.
Today,...
Right now you’re likely doing one of the worst possible things for your health: Sitting.
Dr. James Levine, obesity expert and professor of medicine at the Mayo Clinic, warns, “Sitting...
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CAROLYN THOMAS
SHOW LINKS
My blog: Heart Sisters (18.1 million views from 190 countries)
My book: “A Woman’s Guide to Living with Heart Disease”...
Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.
In fact, the American Stroke Association and...
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