Articles

The Heart Healthy Benefits of Owning A Dog

Apr 02, 2021

You know you’re a “dog person” when you can’t resist sharing photos of your pup in their Halloween costume.

My little buddy Merf—a silky terrier—is not only a...

Continue Reading...

Are These Everyday Sounds Harming Your Heart?

Feb 10, 2021

It’s my mission to teach you about all the ways sound works to improve your health. I feel it’s also my responsibility to educate you about how sound can be harmful, too.

Today,...

Continue Reading...

Stand Up Against the Dangers of “Sitting Disease”

Jan 15, 2021

Right now you’re likely doing one of the worst possible things for your health: Sitting.

Dr. James Levine, obesity expert and professor of medicine at the Mayo Clinic, warns, “Sitting...

Continue Reading...

Questions Women Should Ask about Heart Health – Carolyn Thomas [Podcast]

Dec 15, 2020

>

CAROLYN THOMAS

SHOW LINKS 
My blog:  Heart Sisters (18.1 million views from 190 countries)
My book: “A Woman’s Guide to Living with Heart Disease...

Continue Reading...

Breathe Your Way to Better Blood Pressure

Dec 14, 2020

 

Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.

In fact, the American Stroke Association and...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.