Articles
Stand Up Against the Dangers of “Sitting Disease”
Right now you’re likely doing one of the worst possible things for your health: Sitting.
Dr. James Levine, obesity expert and professor of medicine at the Mayo Clinic, warns, “Sitting...
Questions Women Should Ask about Heart Health – Carolyn Thomas [Podcast]
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CAROLYN THOMAS
SHOW LINKS
My blog: Heart Sisters (18.1 million views from 190 countries)
My book: “A Woman’s Guide to Living with Heart Disease”...
Breathe Your Way to Better Blood Pressure
Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.
In fact, the American Stroke Association and...
Author
Jim Donovan
Author
Jim Donovan M.Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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