Articles
The Heart Healthy Benefits of Owning A Dog
You know you’re a “dog person” when you can’t resist sharing photos of your pup in their Halloween costume.
My little buddy Merf—a silky terrier—is not only a...
Are These Everyday Sounds Harming Your Heart?
It’s my mission to teach you about all the ways sound works to improve your health. I feel it’s also my responsibility to educate you about how sound can be harmful, too.
Today,...
Stand Up Against the Dangers of “Sitting Disease”
Right now you’re likely doing one of the worst possible things for your health: Sitting.
Dr. James Levine, obesity expert and professor of medicine at the Mayo Clinic, warns, “Sitting...
Questions Women Should Ask about Heart Health – Carolyn Thomas [Podcast]
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CAROLYN THOMAS
SHOW LINKS
My blog: Heart Sisters (18.1 million views from 190 countries)
My book: “A Woman’s Guide to Living with Heart Disease”...
Breathe Your Way to Better Blood Pressure
Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.
In fact, the American Stroke Association and...
Author
Jim Donovan
Author
Jim Donovan M.Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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