Or tried to recall someone’s name only to have it hovering just out of reach?
If you’ve had moments like
...Sound Health
How Quiet Repairs Focus
Jan 01, 2026
When was the last time you heard nothing at all?
Not quiet music or a low hum, but actual stillness.
That kind of silence is rare, yet your brain depends on it.
Without pauses between sounds, atten...
The Truth About Brain Aging...And What You Can Do To Make It Better!
May 20, 2025
Have you ever walked into a room and totally blanked on why you were there?
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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How Quiet Repairs Focus
Jan 01, 2026
Listening as Medicine
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How the Vagus Nerve Puts Out the Fire
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