Articles

It’s my mission to teach you about all the ways sound works to improve your health. I feel it’s also my responsibility to educate you about how sound can be harmful, too.

Today,...

Picture a community with an elaborate superhighway system.

One where:

• Lightning-fast travel is constant.
• There are exits every few miles to important neighborhoods and businesses that keep the...

As we head into a new season, now’s the perfect time to get outside.

If you haven’t lately, be sure to take some time to enjoy the great outdoors to recharge. Especially since the...

Typically, you’ll reach for a Band-Aid whenever you get a nick, scrape, or cut.

Obviously, a Band-Aid can’t heal your injury—but it can stop the bleeding and protect your...

Since the dawn of human civilization mankind has been drumming and dancing.

If you study indigenous cultures—from the past to the present—you'll easily find common threads of rhythm...

It’s no secret that our society is experiencing a growing epidemic of neurodegenerative diseases.

In fact, the Alzheimer’s Association estimates that one person develops the disease...

Some of my most cherished childhood memories involve laughing with my dad.

I can vividly remember his uncontrollable laughter as we watched the comedic genius of Robin Williams and Jonathan...

The COVID-19 pandemic has disrupted life as we know it. And all this extra time spent at home and outside of our routines has made it very easy to gain weight. (Some people are calling it the...

Today I want to let you in on a disturbing finding every pet owner needs to know.

I’d like to start by telling you about my little dog, Merf.

He’s by far the most popular member...

I’ll never forget the night of April 10, 1995…

My Rusted Root bandmates and I had just finished a great set at the old Boston Garden arena.

We were coming off the adrenaline high of...