Sound Health
The Pressure of Unspoken Emotion
Dec 15, 2025
Sometimes you notice it before you even name what you feel...
A pulse rising in your chest...a tightness in the throat...the faint buzz of energy gathering beneath the ribs.
Emotion often arrives ...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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