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Sound Health

How the Body Listens for Time

Jan 29, 2026

Close your eyes for a moment and listen to the day around you.

Morning has a sharper sound with quick voices, running water, and footsteps.

Evening spreads wider, filled with softer edges and longer...

Author

Jim Donovan

Author

Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.

Sound Health

How the Body Listens for Time

Author

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