Articles

Johns Hopkins Recommends Sound-Based Strategies for Lung Recovery

Jan 24, 2021

Lung health is on everyone’s mind these days, and rightfully so.

And ever since the pandemic began, I’ve been on the lookout for things you can do at home to both protect and...

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How to Boost Your "Life Molecule" and Get 15x the Protection Against Viruses

Jan 23, 2021

During the 2014 SARS outbreak, a specific chemical helped treat some of the most severe cases of the virus.

Now, international researchers are currently conducting trials to see if this...

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The Workout That Can Help Fortify Your Lung Health

Jan 15, 2021

The latest research shows that boosting lung capacity is one of the best ways to protect yourself in the age of COVID-19.

So today I’ll tell you how to fortify your lung health with a few...

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Easy vibration technique relieves migraines in 30 minutes

Dec 23, 2020

If you or a loved one suffer from the relentless, pounding pain of migraines, you’re not alone. It’s estimated that nearly 15 percent of the world’s population gets...

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Breathe Your Way to Better Blood Pressure

Dec 14, 2020

 

Stress levels seem like they’re at an all-time high these days…and, unfortunately, blood pressure is soaring right along with it.

In fact, the American Stroke Association and...

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How Mouth Breathing is Destroying Your Health - Patrick McKeown [Podcast]

Dec 09, 2020

Jim talks with Patrick McKeown, President of Buteyko Professionals International and New York Times bestselling author of The Oxygen Advantage: The Simple, Scientifically Proven Breathing...

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