From time to time, I like to dedicate an article to answering questions from my readers.Â
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Hereâs one I often get:
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âJim, my mind wonât âturn o...
For seasonal allergy sufferers, springtime can involve many more tissues than tulips.
As an allergy sufferer myself, Iâve tried nearly every remedy imaginable. For years, Iâd reach for my stash of ov...
Travel into the future with me for just a momentâŚ
Itâs a warm summer evening and youâre laughing and making memories with the people you care about the most in person.
It's safe to finally give them...
I believe sound is the most overlooked healing tool in modern medicine⌠but hopefully not for long.
The good news is, mainstream medicine is finally waking up to the benefits of sound healing.
In fa...
As I often say, music is a powerful force for healing.
Today, I want to share how itâs being used to aid stroke victims in their recovery.
A recent study from the University of Helsinki in Finland e...
Letâs face it⌠We could all use a little happiness boost these days.
2020 has been so disorienting and stressful that truly feeling happy can feel downright impossible at times.
But I promise, it ...
Itâs my mission to teach you about all the ways sound works to improve your health. I feel itâs also my responsibility to educate you about how sound can be harmful, too.
Today, Iâm going tell you ab...
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Typically, youâll reach for a Band-Aid whenever you get a nick, scrape, or cut.
Obviously, a Band-Aid canât heal your injuryâbut it can stop the bleeding and protect your wound so that your body ...
Since the dawn of human civilization mankind has been drumming and dancing.
If you study indigenous culturesâfrom the past to the presentâyou'll easily find common threads of rhythm and movement in...
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Some of my most cherished childhood memories involve laughing with my dad.
I can vividly remember his uncontrollable laughter as we watched the comedic genius of Robin Williams and Jonathan Wint...
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