One good thing about music... when it hits, you feel no pain. - Bob Marley
Imagine waking up every day, not knowing if it’s going to be a “good” or “bad”...
1. What is the vagal nerve? The vagal nerve, often referred to as the vagus nerve, is the longest cranial nerve that runs from the brainstem to the abdomen, passing...
Above: Jim Donovan Drumming with family and person with Alzheimer's
As we age, concerns about...
A pleasing scent wafting through the rooms of older adults at night could hold the key to unlocking better memories, according to a recent study conducted by neuroscientists. The findings...
Imagine a world where we could enhance our memory and improve our overall health simply by stimulating a single nerve in our body. Sounds like something out of a science fiction novel, right? Well,...
I want you to exercise your creativity.
I want you to exercise your BRAIN.
Regularly...and over and over.
Try something outrageous.
Build.
Play and instrument (like a drum!).
Paint....
Picture a community with an elaborate superhighway system.
One where:
Did you know that stimulating your vagus nerve can help reduce stress?
Stimulating the vagus nerve has been found to be a...
Brain humming is a simple technique that involves using your body's own “built-in” ability to relax and clear your mind—using the power of sound.
...
People everywhere crave the fantastic feeling that music provides.
That's why today I want to tell you about a potent way to use music's essential building block to boost your overall...
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