Click Here to Get Your Free 12-Minute Sound Healing Lesson

Articles

The Five Longevity Secrets of “SuperAgers”

May 10, 2022

I’ve had a few major health scares in my life.

But they’ve gifted me with a deep awareness and gratitude for each moment I have here on this earth.

My experiences have deeply affected...

Continue Reading...

The Surprising Brain-Protecting Benefits of Music

May 04, 2022

It’s encouraging to see new research on music’s positive effects on the brain. Especially since the rates of dementia diagnoses show no signs of trending downward anytime soon.

In fact,...

Continue Reading...

How to Provoke Your Body Into Burning More Calories During Workouts

May 02, 2022

The secret to sparking workout motivation

Picture the absolute best party you’ve ever attended.

Maybe it was a wild wedding reception, milestone birthday celebration, or a crazy Saturday...

Continue Reading...

Surprising Longevity Wisdom — from the Desert?

May 01, 2022

They can live to be 300 years old, weigh more than four tons, and aren’t considered “adults” until they’re 125 years old. (Talk about longevity!)

No, I’m not talking...

Continue Reading...

Stimulating the Vagus Nerve for Better Sleep, Stress Relief & Health

Apr 18, 2022
 

Interacting with a hidden and often overlooked part of your body could hold the key to improving your relationship with sleep and stress.

I’m talking about stimulating the vagus nerve.
And...

Continue Reading...

What Is Brain Humming?

Apr 13, 2022

What Is Brain Humming?

Brain humming is a simple technique that involves using your body's own “built-in” ability to relax and clear your mind—using the power of sound. 

...

Continue Reading...

Your 4-Step Daily Defense Plan for Sound Immune Support

Apr 12, 2022

This past year, we’ve all had to adapt to an ever-changing world.

Although there are many aspects of this pandemic that are out of our control, there are still ways you can take charge to...

Continue Reading...

Two Ways to Kickstart Whole-Body Healing

Apr 04, 2022

Your body has been healing and regenerating for your entire life. In fact, Stanford researchers estimate that your body replaces a majority of its cells every seven to 10 years.

You are constantly...

Continue Reading...

Give Your Body an All-Natural Reset

Apr 01, 2022

If you ignore your computer when it starts acting strange, chances are, something is going to stop working soon.

The same goes for your health—especially your nervous system.

The nervous...

Continue Reading...

7 Tips for Getting Back Into Balance

Mar 22, 2022

Picture a community with an elaborate superhighway system.

One where:

  • Lightning-fast travel is constant.
  • There are exits every few miles to important neighborhoods and businesses that keep the...
Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.