Jim Donovan blogs about sound healing and vagus nerve stimulation

Why Slow Breathing Changes Thinking

Apr 04, 2026

Have you ever noticed how thinking changes when your breathing slows?

Not because you decided to relax.

But because something underneath shifted first.

I’ve noticed this most often when people are ...

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Jim Donovan

Author

Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.

Sound Health

Why Slow Breathing Changes Thinking

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