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How Mouth Breathing is Destroying Your Health Patrick McKeown

Listen To My Latest Podcast Episode: How Mouth Breathing is Destroying Your Health Patrick McKeown

THE JIM DONOVAN SHOW

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Start Your Journey with Jim.

Sign up now to receive podcast updates, plus a free subscription to The Jim Donovan Digest. I’ll bring you all the latest news—plus helpful tips on using sound, music, and rhythm for your health and well being.

NEW EPISODES

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Did We Forget How To Breathe?

Patrick McKeown

Jim talks to Patrick McKeown who is widely regarded as one of the world's leading experts in breathing re-education.

You'll learn about the health benefits of nasal breathing, how proper breathing can spur weight loss, and how "air hunger" can improve overall health. Patrick shares some specific breathing exercises that can help eliminate stuffy nose, balance the nervous system, and alleviate panic attacks.

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The Doctor of the Future is the Patient

Dr. Sachin Patel

Dr. Patel asserts has committed himself to helping others raise their consciousness, activate their “inner doctor,” and initiate their deepest healing through a combination of unique methodologies.

This episode includes discussions on such topics as the world of functional medicine, how to “reboot” unhelpful mental patterns, and some little-known therapies for strengthening the vagus nerve.

 

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Agents of Longevity

Dr. Sandra Kaufmann

 

Dr. Kaufmann—bestselling author of The Kaufmann Protocol: Why We Age and How to Stop It —received her medical degree from Johns Hopkins University and is the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital in Hollywood, Florida. 

Dr. Kaufmann reveals the Seven Tenets of Aging, the biggest myths about anti-aging, and scientific ways to decelerate aging using science-based “agents of longevity” 

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TOP EPISODES FROM THE ARCHIVE

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Making Every Note Count – Karl Perazzo (Of Santana)

Karl has played with the best in pop, jazz, rock and Latin music—with the likes of Prince, Tito Puente, Mariah Carey, Phish— just to name a few.

Since 1991, he’s been playing with legendary guitarist, Carlos Santana, and his band. 

Karl talks to Jim about the deeper meaning he’s found in music and why it’s so important to play like it’s the first time… every time.

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Discover Your True Nature with Sacred Chant - Krishna Das

Krishna Das—an American vocalist known for his Hindu devotional music, kirtan. Considered to be “yoga’s rock star,” Krishna Das has become a worldwide icon and the best-selling western chant artist of all time.

Krishna Das talks about his incredible spiritual journey and how others can use sound, meditation, and mantra chanting as tools to rediscover who they really are.

 

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Native American Healing – Shianne Eagleheart

Shianne Eagleheart is a Licensed Independent Counselor and Clinical Supervisor. She’s also a Native American Ceremonial Leader and Founder of The Red Bird Center, Inc.

Shianne has extensive clinical experience in the treatment of adult and adolescent trauma survivors.

Find out what Shianne recommends in order to ground yourself, ease the effects of trauma, and feel more connected to everything around you.

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