This time of year can put a lot of pressure on people.

We make lists of grandiose resolutions and promises and expectations for ourselves. And more often than not, it all becomes so overwhelming...

I talk a lot about the vagus nerve and how it’s one of the most important—and overlooked—keys to whole-body health. Unfortunately, right now, millions of people around the world...

There’s a saying that goes like this…

Expectation is the cause of all disappointment.

It isn’t until we shed that expectation, and free ourselves from self-conscious...

During the 15 years I played drums in Rusted Root, I had the wonderful opportunity to perform thousands of shows, travel to amazing places, and meet truly spectacular human beings.

But...

If you or a loved one suffer from the relentless, pounding pain of migraines, you’re not alone. It’s estimated that nearly 15 percent of the world’s population gets...

If you or a loved one suffers from chronic pain, pay close attention to today’s message. It might save you from making a choice that can hurt more than it helps.

As I’ve mentioned, last...

Show Links:

www.MusicTherapy.org

American Music Therapy Association Facebook Page

American Music Therapy Association Twitter Page

Kennedy Center

Health General info about music therapy

Did you...

Show Links:

www.HerosJourneyFoundation.orgwww.MichaelMervosh.com

Did you know you can use your body as its own resonating chamber in order to feel an exchange with the flow of the world...

Strengthening the reward centers of your brain could be as simple as singing along to the radio on your morning commute.

Dr. Jennifer Willford, professor of psychology at Slippery Rock University...

SHOW LINKS

ScottBlasey.com

Facebook Page

ClarksOnline.com  

Jim’s favorite Scott Blasey / Clarks – Playlist

Have you ever wondered what goes into writing a...