No one likes to be judged.
But for some people, the fear of being judged in a social situation is downright debilitating. This is called social anxiety.
Social anxiety affects...
It’s no secret that our society is experiencing a growing epidemic of neurodegenerative diseases.
In fact, the Alzheimer’s Association estimates that one person develops the disease...
This time of year can put a lot of pressure on people.
We make lists of grandiose resolutions and promises and expectations for ourselves. And more often than not, it all becomes so overwhelming...
I talk a lot about the vagus nerve and how it’s one of the most important—and overlooked—keys to whole-body health. Unfortunately, right now, millions of people around the world...
There’s a saying that goes like this…
Expectation is the cause of all disappointment.
It isn’t until we shed that expectation, and free ourselves from self-conscious...
During the 15 years I played drums in Rusted Root, I had the wonderful opportunity to perform thousands of shows, travel to amazing places, and meet truly spectacular human beings.
But...
If you or a loved one suffer from the relentless, pounding pain of migraines, you’re not alone. It’s estimated that nearly 15 percent of the world’s population gets...
If you or a loved one suffers from chronic pain, pay close attention to today’s message. It might save you from making a choice that can hurt more than it helps.
As I’ve mentioned, last...
Show Links:
American Music Therapy Association Facebook Page
American Music Therapy Association Twitter Page
Health General info about music therapy
Did you...
Show Links:
www.HerosJourneyFoundation.orgwww.MichaelMervosh.com
Did you know you can use your body as its own resonating chamber in order to feel an exchange with the flow of the world...
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