The Hidden Consequence of Living in The Information Age
Today, the average American adult consumes about five times more information than adults 50 years ago.
Advances in technology have...
The brain-building effect of “crossing the line”
When it comes to aging, many people believe that their body, mind, and quality life will eventually just deteriorate.
But if you ask me,...
Jason Tafler almost left us at age 40.
A severe inflammatory disease just about took his life.
Jason used meditation in his healing process to reduce his physical pain.
Besides being one of the world’s top fitness experts, Jillian Michaels is an entrepreneur, author, philanthropist and television personality who helped people lose...
Before you go, here's a FREE GIFT just for stopping by.
It's my most popular technique to help you stop those racing thoughts at bedtime and get deeper more restorative sleep.
I hope it helps you. Jim