Here’s Something Worth Spreading...
Just last week, a complete stranger made my day.
I was waiting in line at the drive-through of my local coffee shop. And to be honest, I was feeling...
The "brain dangers" of de-prioritizing yourself—and what to do about it
Between work, your family, and the other priorities in your life, some days you might feel like your “tank is on...
As 2020 winds down, many of us are starting to think about all of the potential 2021 holds.
A new year signifies a fresh start… a “reset” of sorts. And with that in mind,...
SHOW LINKS:
Arthur’s Biography:
https://villagemusiccircles.com/about-vmc/about-arthur-hull/
Village Music circles:
https://villagemusiccircles.com
Village Music Global:
...
Depression affects over 300 million people worldwide. And chances are, you’ve been affected by it in some way.
But whether you, or a loved one, have struggled—or is...
Even after years of teaching people how to manage stress, I’m not immune to feeling its effects from time to time.
I encounter times where I neglect to rest and recharge my internal...
Do you find yourself lying awake at night, unable to fall asleep? Fortunately, there are some tricks you can use to help your brain transition into sleep mode. From mindfulness techniques to...
Are you willing to try something a little different?
Bear with me here… I’ll explain more in just a moment.
I’d like you to start by placing your palms over your heart. One hand...
The Hidden Consequence of Living in The Information Age
Today, the average American adult consumes about five times more information than adults 50 years ago.
Advances in technology have...
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