The Jim Donovan Blog

The Powerful, Built-in Bodily System You Were Never Told About

Nov 28, 2020

Most of us were taught basic anatomy in school. You probably know all about most of the body’s major organs and systems.

So when I first learned of the vagus nerve, my mind was blown.

I had...

Continue Reading...

Use Rhythm to Silence Your Racing Bedtime Brain

Nov 28, 2020


If racing thoughts stand in the way of you and a satisfying night of deep, restorative sleep, I can relate. It used to happen to me every single night.

I’d lie awake as to-do lists,...

Continue Reading...

Three Simple Steps to a Calmer Quieter Mind

Nov 28, 2020

When’s the last time your mind felt at ease?

If it’s been a while, you’re not alone.

For a majority of people, their minds are rarely—if ever—calm and quiet.


Continue Reading...

Uncovering the Science of Healing with Sound

Nov 28, 2020

Back in the early 1990’s, I took my first ever yoga class.

And I’ll never forget the feeling afterward. I knew immediately that it had helped me—especially the “Om”...

Continue Reading...

The Most Overlooked Healing Tool in Modern Medicine

Nov 08, 2020

I believe sound is the most overlooked healing tool in modern medicine… but hopefully not for long.

The good news is, mainstream medicine is finally waking up to the benefits of...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.