With all of the uncertainty in our world, it’s no wonder so many people struggle to quiet their racing minds.
But if you don’t take the time to actively rid your body of all that...
As we head into a new season, now’s the perfect time to get outside.
If you haven’t lately, be sure to take some time to enjoy the great outdoors to recharge. Especially since the...
We've all been there…
You walk into a room only to forget what you needed…or maybe you find yourself a few pages into a book and realize you absorbed very little of what you just...
It was about this time two years ago when a really a strange thing happened to me…
I was almost finished with my weekly Sunday trip to the grocery store.
And as I walked back to my car, full...
One good thing about music... when it hits, you feel no pain. - Bob Marley
Imagine waking up every day, not knowing if it’s going to be a “good” or “bad”...
Above: Jim Donovan Drumming with family and person with Alzheimer's
As we age, concerns about...
A pleasing scent wafting through the rooms of older adults at night could hold the key to unlocking better memories, according to a recent study conducted by neuroscientists. The findings...
Imagine a world where we could enhance our memory and improve our overall health simply by stimulating a single nerve in our body. Sounds like something out of a science fiction novel, right? Well,...
I want you to exercise your creativity.
I want you to exercise your BRAIN.
Regularly...and over and over.
Try something outrageous.
Build.
Play and instrument (like a drum!).
Paint....
Picture a community with an elaborate superhighway system.
One where:
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