Sound Health
How Vagus Nerve Stimulation Could Help Heal Deep Emotional Wounds
May 27, 2025
Have you ever had a memory that just wouldn’t let go?
I’m not talking about the sweet kind that makes you smile.
I mean the other kind—the ones that linger in your body, that show up uninvited in yo...
Top 10 Simple Methods to Stimulate Vagus Nerve Function for Wellbeing
Mar 23, 2023
The vagus nerve: How to use your body's built in stress reliever
Did you know that stimulating your vagus nerve can help reduce stress?
Stimulating the vagus nerve has been found to be a powerful wa...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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