Sound Health
The Wisdom of Silence: How Quiet Time Restores Your Soul
Dec 15, 2024
When was the last time you just⌠sat in silence? No background noise. No notifications. No TV humming in the background. Just you and the quiet.
If youâre thinking, âHonestly? I canât even remember,â...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. Heâs editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" LessonâPLUS weekly wellness wisdom.
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How Vibration âClears the Pathâ To Better Memory
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