Sound Health

Maybe you can relate to what I’m about to share today…

For most of my life, public speaking has been a huge challenge for me.

This may come as a surprise to some, especially considering that I’ve pl...

An interactive audio workshop with Jim Donovan

In this episode you'll discover:

How to use sound based vagus nerve stimulation exercises to bring your mind and body back into balance.

The ...

If you or a loved one suffer from the relentless, pounding pain of migraines, you’re not alone. It’s estimated that nearly 15 percent of the world’s population gets migraines—which are considered to b...

Sachin Patel is a father, husband, philanthropist, speaker, author, and plant medicine advocate. He is the founder of The Living Proof Institute through which he pioneered a revolutionary approach t...

Back in the early 1990’s, I took my first ever yoga class.

And I’ll never forget the feeling afterward. I knew immediately that it had helped me—especially the “Om” chant that closed out the session....