Sound Health

If you ignore your computer when it starts acting strange, chances are, something is going to stop working soon.

The same goes for your health—especially your nervous system.

The nervous system is a...

If you’ve been reading my articles for a while, you’re already pretty familiar with the benefits of vagus nerve stimulation (VNS). 

But in case you need a little refresher: The vagus nerve is the lon...

If you’ve ever experienced shortness of breath, you know how frightening it can be.

According to the Global Initiative for Chronic Obstructive Lung Disease, hundreds of millions of people suffer from...

by Jim Donovan, M.Ed.

If you ignore your computer when it starts acting strange, chances are, something is going to stop working soon. The same goes for your health—especially your nervous system.

T...

Receive unlimited access to my entire library of vagus nerve stimulation exercises and sound based wellness courses for less than $9/mo! 

 Simply click here to learn more or give it try today.

Are you willing to try something a little different?

Bear with me here… I’ll explain more in just a moment.

I’d like you to start by placing your palms over your heart. One hand should be on top of ...

The Hidden Consequence of Living in The Information Age

Today, the average American adult consumes about five times more information than adults 50 years ago. 

Advances in technology have given us a...

Can Sound Be Used for Self Healing?

Despite their ancient origins, sound and vibration focused practices are finally being "rediscovered" by modern medicine and not a moment too soon!

Sound healing ...

Jason Tafler almost left us at age 40.

A severe inflammatory disease just about took his life.

Jason used meditation in his healing process to reduce his physical pain.

His experience ultimately ...

It’s easy to take for granted what a remarkable “machine” your body is.

But every second of every day, it does incredible things. Cells continually regenerate, your lungs filter the air you breathe, ...