Sound Health
The Signal That Soothes Pain
Dec 09, 2025
Sometimes the body begins to relax before the mind notices.
A hand rests on the shoulder.
The jaw releases.
The breath lengthens on its own.
That subtle shift is not coincidence.
Beneath the ski...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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The Signal That Soothes Pain
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