Sound Health

The Longevity Secret You Learned as a Baby

Jul 06, 2023

When it comes to aging, many people believe their body, mind, and quality life will eventually just deteriorate.

But if you ask me, passively accepting this “inevitable decline” is a...

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The Five Longevity Secrets of “SuperAgers”

Dec 01, 2022

I’ve had a few major health scares in my life.

But they’ve gifted me with a deep awareness and gratitude for each moment I have here on this earth.

My experiences have deeply affected...

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Surprising Longevity Wisdom — from the Desert?

May 01, 2022

They can live to be 300 years old, weigh more than four tons, and aren’t considered “adults” until they’re 125 years old. (Talk about longevity!)

No, I’m not talking...

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Your “No B.S.” Guide to COVID-19 – Dr. Russell Miller MD. [Podcast]

Dec 15, 2020

Johns Hopkins University COVID-19 Resource

In this episode of Sound Health, Jim sits down yet again with friend & colleague, the brilliant Dr. Russell Miller—a family medicine doctor of...

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The Little-Known Chemical that Has a Big Impact on Longevity

Dec 14, 2020

I think it’s safe to say we’d all like to keep our minds sharp as we age. And Big Pharma knows it. Which is why they’ve spent millions of dollars over the past several years...

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Agents for Longevity Interview with Dr. Sandra Kaufmann [Podcast]

Dec 09, 2020

In this episode, Jim speaks with Dr. Sandra Kaufmann. Dr. Kaufmann received her medical degree from Johns Hopkins University and is the Chief of Pediatric Anesthesia at the Joe DiMaggio...

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Access Your Body's Built-in "Fountain of Youth"

Dec 06, 2020

Aging is inevitable.

But thanks to some groundbreaking scientific revelations, it is indeed possible to slow aging—and even reverse some of the existing damage.

The secret to this...

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