Sound Health
Breathe Your Way to Better Blood Pressure
Dec 14, 2020
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Stress levels seem like theyâre at an all-time high these daysâŚand, unfortunately, blood pressure is soaring right along with it.
In fact, the American Stroke Association and the American Heart As...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. Heâs editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" LessonâPLUS weekly wellness wisdom.
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