Sound Health

This Song Therapy Makes You Feel Better—Fast

Dec 05, 2020

Whether you need to de-stress, get motivated, or lift your mood, music has an almost magical ability to help you feel better.

brain
brain fog
brain health
focus
memory
vagus nerve

The key is knowing how to use it therapeutically.

That’s why today I’m g...

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Author

Jim Donovan

Author

Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.