The Jim Donovan Blog

Top 10 Simple Methods to Stimulate Vagus Nerve Function for Wellbeing

Mar 23, 2023

The vagus nerve: How to use your body's built in stress reliever

Did you know that stimulating your vagus nerve can help reduce stress?

Stimulating the vagus nerve has been found to be a...

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The Absolute Beginners Guide to Sound Healing

Feb 17, 2023

Sound healing is an ancient healing practice that uses sound and music to bring balance and harmony to the body and mind. In this guide, you'll discover how healing with sound can help you relax,...

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