Sound Health

Does Mother Nature's Music Reduce Stress?

Oct 23, 2023

As we head into a new season, now’s the perfect time to get outside.

If you haven’t lately, be sure to take some time to enjoy the great outdoors to recharge. Especially since the...

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Why Millions of People in Japan Take a “Bath” in the Woods

Mar 14, 2022

by Jim Donovan

Every year, millions of people in Japan flock to the forest for a “bath.”

No, this isn’t some far-out hippie festival in the woods… (Trust me, I’ve...

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