The Jim Donovan Blog
Is Stimulating Vagus Nerve The Next Hottest Health Trend?
If you’ve been reading my articles for a while, you’re already pretty familiar with the benefits of vagus nerve stimulation (VNS).
But in case you need a...
Silence Your Racing Thoughts with Brain Tapping
If racing thoughts get in the way of you and a satisfying night of deep, restorative sleep, I can relate. It used to happen to me every single night.
I’d lie awake as to-do lists,...
Unusual Ways Sound Can Help You Heal
Are you willing to try something a little different?
Bear with me here… I’ll explain more in just a moment.
I’d like you to start by placing your palms over your heart. One hand...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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