Sound Health

Boosting Immune Function with Vagus Nerve Stimulation

Jul 04, 2024

As we age, our immune system can start to lose its edge, making us more susceptible to illnesses and chronic inflammation. But what if there was a natural way to give your immune system a boost?

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Improving Digestive Health with Vagus Nerve Stimulation

Jun 13, 2024

As we age, many of us begin to experience various digestive issues that can disrupt our daily lives. From acid reflux to irritable bowel syndrome (IBS), these problems can significantly impact our...

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The Benefits of Singing for Mental Health

May 30, 2024

Ever found yourself belting out a tune in the shower, in the car, or even just humming along while doing chores? It turns out that your impromptu concerts might be doing more than just entertaining...

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Benefits of Vagus Nerve Exercises & 7 Simple Practices

Mar 15, 2024

FAQ on Vagal Nerve Exercises

1. What is the vagal nerve? The vagal nerve, often referred to as the vagus nerve, is the longest cranial nerve that runs from the brainstem to the abdomen, passing...

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Unlocking Better Memory: The Wonders of Vagus Nerve Stimulation

Aug 08, 2023

Imagine a world where we could enhance our memory and improve our overall health simply by stimulating a single nerve in our body. Sounds like something out of a science fiction novel, right? Well,...

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