Sound Health

Group Sound Changes the Chemistry of Loneliness

Oct 27, 2025

There is a kind of quiet that doesn’t feel peaceful.
It’s the quiet that settles when you’ve gone too long without being around another person.

Your body feels heavy. Time seems slower. Even small no...

11 Reasons to Start Drumming for Better Health

Jun 04, 2022

Drumming is an ancient art form that has been popular for thousands of years for its therapeutic effects. There are a variety of health benefits associated with drumming, from calming stress and impro...

Author

Jim Donovan

Author

Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.

Sound Health

Group Sound Changes the Chemistry of Loneliness

11 Reasons to Start Drumming for Better Health

Author

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