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Retrain Your Lungs for Better Breathing
The latest research shows that boosting lung capacity is one of the best ways to protect yourself in the age of COVID-19.
So today I’ll tell you how to fortify your lung health with a few...
Breathe Better with 60-Second Sinus Relief
For seasonal allergy sufferers, springtime can involve many more tissues than tulips.
As an allergy sufferer myself, I’ve tried nearly every remedy imaginable. For years, I’d reach for...
Johns Hopkins Recommends Sound-Based Strategies for Lung Recovery
Lung health is on everyone’s mind these days, and rightfully so.
And ever since the pandemic began, I’ve been on the lookout for things you can do at home to both protect and...
Author
Jim Donovan
Author
Jim Donovan M.Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
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