Sound Health
11 Reasons to Start Drumming for Better Health
Drumming is an ancient art form that has been popular for thousands of years for its therapeutic effects. There are a variety of health benefits associated with drumming, from calming stress and impro...
A Simple Drum Changed Jack’s Life That Night
As 2020 winds down, many of us are starting to think about all of the potential 2021 holds.
A new year signifies a fresh start… a “reset” of sorts. And with that in mind, I’d like to share with you o...
11 Surprising Health Benefits of Rhythm
Since the dawn of human civilization mankind has been drumming and dancing.
If you study indigenous cultures—from the past to the present—you'll easily find common threads of rhythm and movement in...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
Get Jim's free 12-minute "Brain Humming" Lesson—PLUS weekly wellness wisdom.
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