Sound Health
11 Reasons to Start Drumming for Better Health
Drumming is an ancient art form that has been popular for thousands of years for its therapeutic effects. There are a variety of health benefits associated with drumming, from calming stress and...
A Simple Drum Changed Jackā€™s Life That Night
As 2020 winds down, many of us are starting to think about all of the potential 2021 holds.
A new year signifies a fresh start… a “reset” of sorts. And with that in mind,...
11 Surprising Health Benefits of Rhythm
Since the dawn of human civilization mankind has been drumming and dancing.
If you study indigenous cultures—from the past to the present—you'll easily find common threads of rhythm...
Author
Jim Donovan
Author
Jim Donovan, M. Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University, and TEDx speaker. Heā€™s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.
GetĀ Jim's freeĀ 12-minute "Brain Humming" Lessonā€”PLUSĀ weekly wellness wisdom.
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