The Donovan Sound Reset 

When your body feels stuck on “on,” this helps it settle.

An 18-minute guided sound exercise you do with me to help calm your nervous system when your body won’t slow down.

If your body feels stuck in tension, wired, restless, or overwhelmed, this gives you something simple you can use today.

What this is

• A guided sound-based vagus nerve stimulation exercise
• You listen and follow along with my voice and sound
• No breathwork, meditation, or effort required
• Use it anytime your system feels overloaded

Why this works when other things don’t

When your nervous system is activated, thinking harder often makes things worse.

Sound gives your body a steady signal it can respond to without effort.

You don’t need to understand how it works.
Your body already knows what to do.

If your body has been carrying more than you can explain, this gives it a way to let go without forcing anything.

This is for you if

• Your body stays tense even when you try to relax
• Your mind won’t shut off
• You’re tired of techniques that require focus or discipline
• You want something gentle you can return to again and again

What you receive

• Full 18-minute guided sound reset
• Immediate access
• Lifetime use

About your guide

I’m Jim Donovan.

I’m a musician and educator, and I’ve spent decades teaching sound-based practices that help people settle their nervous systems.

This reset is distilled from work I’ve shared with thousands of people in live workshops and trainings.

Try it risk-free

If it doesn’t feel helpful for your body, request a full refund within 30 days.

No questions asked.

$47 one-time purchase

Immediate access
Lifetime use

Secure checkout

“The techniques I’ve learned from Jim Donovan have helped me better manage my daily stress levels. I notice a real difference in how my body feels when I use them.”
— Jennifer, customer