Blog Podcast Booking FAQ About Jim Contact Store

Reset Your Nervous System at Home

Learn to Use Sound For Calm, Rest, and Relief

What if I told you everything you've been told about reducing stress and worry is not helpful.

It's not about taking more pills and supplements ... and it's not about diet or some new exercise fad.

If you're looking for a 100% natural enjoyable way to reduce stress, feel better in your body, and build emotional resilience that lasts...

You’re in the right place.

Press the play button on the video above and start feeling better.

I'll show you how to use sound to turn on your body's "rest and relax" system.

The video lesson is barely 12 minutes long.

A few minutes into the lesson you're going to start to feel your body respond.

Maybe even sooner.

Make sure to watch to the end. Take breaks if you need to.

And watch it over and over if you need to.I’m here to show you something simple and real.

To help you find something that finally works.

Something that’s worked for thousands of people.

And is backed by solid neuroscience.

I call it the Sound Solution.

And it helps you rewire your stress response naturally…Using sound ... your own voice ... and body.

Let me explain.

Every day, your nervous system decides how you feel.

Whether you're calm… connected… and clear.

Or stressed out, anxious, and overwhelmed.

And if you're like most people, you spend way too much time stuck in survival or "fight-or-flight" mode.

Not because you want to.

But because no one has ever showed you how to shift out of it.

That’s where I come in.

I teach people how to flip the switch on their nervous system—Out of stress…And into a state of calm safety and connection.

The part of your nervous system we focus on is call the vagus nerve.

This "wandering nerve" goes from your brain, over your vocal cords, and into your gut.

Your vagus nerve touches every major organ in your belly

The vagus is our "rest, relax, reset" system. 

I'll show you how to stimulate your vagus nerve using sound-based techniques that are easy, effective, and empowering.

The best part is that you already have everything you need.

So, why does this actually work?

Because it’s based on real science.

Not fluff.

In fact, techniques like humming, toning, and breathwork directlystimulate your vagus nerve—

Which helps calm your body…Lower anxiety…

And support long-term emotional well-being.

I’ve seen it work in all kinds of people:

Busy parents.

Veterans.

Medical professionals.

Seniors over 60.

And folks who’ve tried everything and are finally finding relief. 

Now—if you’re wondering who the heck I am…I’m a former drummer and founding member of the band Rusted Root.

You might know our song “Send Me On My Way.”

It’s been streamed over 400 million times and was even used to wake up the Mars Rover.

These days, I’m a TEDx speaker, Assistant Professor, and Director of Music & Wellness at a university in Pennsylvania.Since 2017.

I’ve created guided wellness programs for top health publishers—Helping thousands of people use sound and rhythm to sleep better, calm their nervous systems, and feel more alive.

So here’s the good news:

You don’t need any musical skills.

You don’t need any fancy tools.

You don't need to be perfect, or "do it right."

All you need is your breath… your voice… and a few minutes a day.

My on-demand guided Sound Solution walks you step-by-step through how to do it.

And if it doesn’t work for you?

You’re covered by a 30-day, no-hassle, money-back guarantee.

No stress.

No risk.

So if you're ready to feel better—naturally…

Fill out the form below and get started immediately.

Let’s help your nervous system remember what safety feels like. 

My new Donovan Sound Solution is a complete guided audio and video toolkit designed to get you started with sound-based vagus nerve stimulation and self-care.

The benefits of this kind of sound wellness include:

  • Stronger vagal tone—a key measure of your resilience to stress.
  • Decreased pain
  • Improved nervous system function
  • Lessened symptoms of depression
  • Lower blood pressure
  • Reduced stress
  • Deeper and more restorative sleep
  • Reduced anxiety

Here's everything you get to keep today with your one time purchase (this is not a subscription):

  • Sound Based Vagus Nerve Stimulation
  • 7 Full Length Sound Solutions + 4 Videos + 3 Bonuses + 2 Free eBooks
  • 100% 30-Day Risk-Free Money-Back Guarantee
  • Not a Subscription
  • No Renewals and Unlimited Updates
  • Use Any Device for Easy Access to Your Members Area on Jim's Website 

Each exercise in your Donovan Sound Solution is designed to help restore your body and mind with the power of sound.Think of your new Sound Solution as a companion you can count on anytime you want to improve how you feel.

“I have been doing the program every day…I did not think it could really affect anything…but just 14 minutes later, I feel like I just got a whole-body massage…My anxiety level has decreased. THANK YOU!”

-Victoria B.

“I’ve been doing [Sound Solution] for a week now and it’s true…I feel as if I have recalibrated my whole system. Amazing!

-Stephanie J.

You Get 7 Full-Length Sound Solution Guided Audio Experiences (Value $79)

  • Sound Solution 1: Awaken Your Body to Deep Healing

  • Sound Solution 2: Unlocking Rhythmic Healing

  • Sound Solution 3: Restore Your Vagus Nerve Part I 

  • Sound Solution 4: Restore Your Vagus Nerve Part II 

  • Sound Solution 5: Whole Body Revival

  • Sound Solution 6: The Sound Bath for Accelerated Healing (Sound Bath)

  • Sound Solution 7: Brain-Rhythm Sleep Induction

You Get 4 Instructional Videos (Value $147)

  • Intro to Vagus Nerve Stimulation With Extended "Brain Humming" Method for Finding Your Own Healing Frequency

  •  Full Body Vagus Nerve Stimulation for Restoring Your Body’s Healing Ability

  •  Advanced Vagus Nerve Methods Including "Brain Tapping" and "Heart Humming"

  •  90-Minute Step-By-Step Improve Your Vagal Tone Mastermind 

PLUS You Get 3 Huge Bonuses

  • CALM Sound Supplement Video Lessons for Stress and Anxiety Relief ($47 Value) FREE

  • RELIEF Sound Supplement Video Lessons For Pain Reduction ($47 Value) FREE

  • Speed Healing Guided Audio ($47 Value) FREE 

★ Plus you’ll receive a PDF copy of Jim’s first ebook Saved by Sound ($11 Value) FREE

★ AND a PDF copy of Jim’s NEW ebook Whole Life Sound Healing ($11 Value) FREE

 Total Value $389 

Yours Today for Only $247

Save even more right now with Instant Fast Action Discount!!

Now just $147!

Place your order below

All content and information found on this page are for informational purposes only and are not intended to diagnose, treat, cure or prevent any disease. The FDA hasn't evaluated the statements provided on this page. Make sure you consult with a licensed doctor before taking any supplement or making any changes to your diet or exercise plan. Individual results may vary.

☎️ Questions about Sound Solution and how it works? Would you rather place your order over the phone with a genuine live person at Donovan Health? Call us today at 443-524-2670.