Feel. Good. Now.

Use the Power of Sound for Calm, Rest and Relief

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In the next 9 minutes multi-platinum musician Jim Donovan will show you how to use the power of sound and a certain frequency to stimulate the healing nature of your vagus nerve.

You're going to trigger your body's "rest and relief" sensors...all using a simple sound.

You might notice a tingling sensation, mild euphoria, and a deeper sense of peace, even on the first try. Especially if you give it at least 5 minutes.

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You'll also get Jim's latest sound-based wellness tips, research, free methods, and offers. Your privacy is guaranteed. We will never sell or share your information. Copyright BlueBeat Media 2022

About Jim Donovan

Jim is an educator, wellness expert, and professional musician. As Director of Music and Wellness at Saint Francis University he teaches students and staff sound-based methods for calm, rest, and relief. In 2018, Jim launched Donovan Health and has since served over 100,000 subscribers with his Jim Donovan Digest highlighting the latest in sound-based wellness and self-care for individuals, clinicians, and professionals.