| There's new interest in the health benefits of drumming.
I've been drumming for 40 years.
There are deep evolutionary, biological and physiochemical roots involved in why this activity has sustained my well-being.
And why it can help you, too.
Even if you've never picked up a drum in your life.
Today we'll look at the healing power of drumming.
When I sat down to write this article for you I thought I'd put together five or six benefits.
But as I delved further into my research, the list kept getting longer...and I ended up with eleven!
I put them all together for you in a list with links to the peer reviewed research.
And if you're brand new to the idea of drumming for wellness, I put a couple free resources at the end to get you started.
I'm so glad to share this with you and 25,000 other subscribers across the world.
Together we can let more people know how to feel good whenever they want with the power of sound, rhythm, and music.
Thank you again for your interest and support ! ❤️💜 |
