Articles

5 Easy Ways to Boost Your Vagal Tone

Dec 24, 2020

I talk a lot about the vagus nerve and how it’s one of the most important—and overlooked—keys to whole-body health. Unfortunately, right now, millions of people around the world...

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Author

Jim Donovan

Author

Jim Donovan M.Ed. is a professional musician, author, trainer, Assistant Professor at Saint Francis University and TEDx speaker. He’s editor of the daily Jim Donovan Digest newsletter and host of the Sound Health Podcast.